Classes

We offer classes for every level, and each class is capped at 15 people so everyone can get the individual attention they need. 

CrossFit

Monday-Friday
5:30a, 6:30a, 9:00a, 4:00p, 5:30p, 6:30p

*12p Monday, Wednesday, Friday

Saturdays

7:00a, 8:30a, 10:00a

Sundays

8:00a, 9:30a

Includes:

-Workout Brief

-Custom Warm up

-Skill Work

-Workout of The Day

You choose your intensity by picking one of our tiers: Competitor, Rx'd (as prescribed) or Fitness (Not Rx'd). Coaches are able to scale any movement to ensure all individuals receive a safe and great workout.

Each class is 60 minutes in duration

Brazilian Jiu Jitsu

Saturday 

10:30a                                                               

A special class hosted by "‘Dave W-Voyage Martial Arts.’ Get in a great workout while learning self-defense.

Each class is 90 minutes in duration.

Kids Class

Available Seasonally

Fun, fit activities designed to introduce your kids to a healthy lifestyle. Coaches provide a warm-up, game driven activities, and a bit of strength training. Perfect for busy parents - complete your class as your kids complete theirs.

Each class is 60 minutes in duration

Platoon Competitor

Monday-Friday
5:30a, 6:30a, 9:00a, 4:00p, 5:30p, 6:30p

*12p Monday, Wednesday, Friday

Saturdays

7:00a, 8:30a, 10:00a

Sundays

8:00a, 9:30a

Here, we combine our regular gym programming with extra strength, volume and higher skill levels. This programming is for the serious athletes who want to get better at highly technical movements like snatches, muscle ups and handstand pushups! This programming has intentional rest days to ensure athletes are performing workouts at maximum effort with adequate time for recovery.

Yoga

Thursday

6:30p

A great compliment to any class with benefits such as improved mobility and a chance to actively rest your muscles.

Each class is 60 minutes in duration

Platoon HIIT

Tuesday & Thursday
5:30p

This 60 minute interval based class is appropriate for all skill levels. Here we focus on lighter weights (no barbells), bodyweight movements, and circuit training. Each class includes a core focused section and a mobility closer.

.

Personal Training

By Appointment Only - Rates Vary                                                                                             

One on one coaching to set forth a plan of action to achieve the best results for that individual.